Beth Genly runs a Youtube channel with a specific focus on the psychology of burnout, offered by her company Burnout Solutions. She invites professionals whose expertise can support her viewers in tackling the situations in their lives and careers that create overwhelm. In this interview, Tina Greenbaum brings over two decades of experience in psychotherapy and coaching to explain the physical reality of stress and strategies for getting ahead of the bodily symptoms that ultimately cause us to burn out.
Tina Greenbaum works with executives who want to increase their performance level in high stakes, high-pressure situations. An Optimal Performance Specialist and Sports Psychology Consultant, Tina’s signature program, Mastery Under Pressure empowers leaders and their teams using cutting-edge technology, neuroscience, energy psychology, sports psychology, and current learning theory. To find out where you are on the Peak Performance Scale, go www.masteryunderpressure.net.
- Posted by Tina Greenbaum
- On 13th October 2018
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