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07Dec

How much do you cost? Setting your price point in 2019…

As 2018 comes to a close, most of the people I work with are making time to assess the year and plan/forecast for 2019. The essential question is: How much money will I (or we) make in 2019?  If you’re like many of my clients, this larger number translates into an hourly rate or “service hours.” […]
  • Posted by Kelley O'Mara
  • On 7th December 2018
  • 0 Comments
  • anxiety, Burnout, Burnout solutions, business, expectations, focus, improve your life, Mastery Under Pressure, mental capacity, mental focus, mental skills, mindfulness, mindset, overwhelm, performance, stress management, stress relief, thoughts, Tina Greenbaum, tools, transformation
  • 1 likes
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14Oct

The Psychology Behind Burnout + Strategies to Beat it

Highly-motivated people have a strong tendency to push themselves to the point of burnout — it makes sense that they would. These individuals aren’t only setting deadlines for goals—they’re going to extraordinary lengths to meet them. However, deadlines aren’t always met easily: life happens, obstacles pop up, and, inevitably, stress creeps in.   “It doesn’t […]
  • Posted by Tina Greenbaum
  • On 14th October 2018
  • 0 Comments
  • anxiety, Burnout, Burnout solutions, business, expectations, focus, improve your life, Mastery Under Pressure, mental capacity, mental focus, mental skills, mindfulness, mindset, overwhelm, performance, stress management, stress relief, thoughts, Tina Greenbaum, tools, transformation
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14Sep

Employee Retention: What Today’s Employees Are Looking For

Today’s workforce is a different breed from the dedicated 9-5’ers of yesteryear; this makes employee retention an entirely new ballgame. The current financial landscape has a great deal to do with it. The internet allows consumers to buy more than ever before with a few clicks of a mouse, while real estate prices continue to […]
  • Posted by Tina Greenbaum
  • On 14th September 2018
  • 0 Comments
  • belief systems, business, Business Hacks, Employee Retention, expectations, leadership, management, mastery, Mastery Under Pressure, mindfulness, mindset, Tina Greenbaum, tools, transformation
  • 0 likes
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14May

Vlog: Meet Mark Sackett

Mark is the owner of 13 businesses and the creator of the Art of Active Network and a museum quality store called ……where he sells everything printed. Listen as he candidly speaks about his own personal transformation and the values he lives by and teaches others. Watch my interview with him above! If you’d like […]
  • Posted by Tina Greenbaum
  • On 14th May 2018
  • 0 Comments
  • business, improve your life, mental focus, mental skills, tools
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12Feb

Olympic Performance, Business Performance: One in the Same

I love the Olympics! From the pomp and circumstance of the Opening Ceremonies, to the stories of the individual athletes to the thrill of victory and the pain of defeat. Given that I’m a “people person,” I’m always wondering about the “back story” of Olympians and their performance. What’s going on in the mind of […]
  • Posted by Tina Greenbaum
  • On 12th February 2018
  • 0 Comments
  • focus, meditation, mental skills, mindfulness, self-reflective, stress management, tools, work performance
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26Sep

Master the Art of Laser Focus

By Tina Greenbaum, M.Ed, LCSW In my last blog, I asked you the question if your performance matched your mission. For many successful business leaders, it’s easy to get caught up in the daily routine of running your company. Your bigger mission gets lost, yet it is really why you do what you do.I’d like […]
  • Posted by Tina Greenbaum
  • On 26th September 2017
  • 0 Comments
  • focus, mental capacity, mental focus, mindfulness, mindset, tools, training, visualizations
  • 0 likes
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22Aug

Change Your Life

5 Tips for Making Immediate Change By Tina Greenbaum, M.Ed, LCSW   Many people think that changing your life means changing jobs, your surroundings, your partner…or any number of other external stressors. While part of the answers may lie in these factors, discover 5 ways that you can begin to improve your life now. Many […]
  • Posted by Tina Greenbaum
  • On 22nd August 2017
  • 0 Comments
  • control, improve your life, mental health, problem, stress relief, tools
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15Aug

How to Manage Overwhelm

By Tina Greenbaum, M.Ed., LCSW When I asked one of my business coach colleagues what the biggest challenge her clients faced, she quickly said “Overwhelm!” And as I look around at the people I serve (entrepreneurs, high-level business professionals, working moms and dads), the answer is invariably the same. In my last blog, “Why is […]
  • Posted by Tina Greenbaum
  • On 15th August 2017
  • 0 Comments
  • connection, contributing factors, mindfulness, overwhelm, pressure, stress, tools
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10Aug

Why is My Business Not Taking Off?

By Tina Greenbaum, LCSW   I remember sitting in my new office with my new furniture all in place, waiting for the phone to ring. This was now my 3rd big move where I was starting my life and my private psychotherapy practice over again. And I remember the feeling of overwhelming anxiety. I needed […]
  • Posted by Tina Greenbaum
  • On 10th August 2017
  • 0 Comments
  • anxiety, expectations, overwhelm, realistic, stress, tools
  • 0 likes
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Recent Posts
  • A Normal Response to Abnormal Times
  • It’s Lonely at the Top
  • VLOG: Interview with September Dohrmann
  • How much do you cost? Setting your price point in 2019…
  • VLOG: Tina Greenbaum Interviewed by Ryan Perry on Talk Biz Show
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