07Dec

How much do you cost? Setting your price point in 2019…

As 2018 comes to a close, most of the people I work with are making time to assess the year and plan/forecast for 2019. The essential question is: How much money will I (or we) make in 2019? If you’re like many of my clients, this larger number translates into an hourly rate or “service hours.” […]

Posted by Kelley O'Mara
On 7th December 2018
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anxiety, Burnout, Burnout solutions, business, expectations, focus, improve your life, Mastery Under Pressure, mental capacity, mental focus, mental skills, mindfulness, mindset, overwhelm, performance, stress management, stress relief, thoughts, Tina Greenbaum, tools, transformation
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14Oct

The Psychology Behind Burnout + Strategies to Beat it

Highly-motivated people have a strong tendency to push themselves to the point of burnout — it makes sense that they would. These individuals aren’t only setting deadlines for goals—they’re going to extraordinary lengths to meet them. However, deadlines aren’t always met easily: life happens, obstacles pop up, and, inevitably, stress creeps in. “It doesn’t […]

Posted by Tina Greenbaum
On 14th October 2018
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anxiety, Burnout, Burnout solutions, business, expectations, focus, improve your life, Mastery Under Pressure, mental capacity, mental focus, mental skills, mindfulness, mindset, overwhelm, performance, stress management, stress relief, thoughts, Tina Greenbaum, tools, transformation
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29Aug

Are Your Thoughts Sabotaging Your Business?

By Tina Greenbaum, M.Ed., LCSW Henry Ford said “If you think you’re right, you’re right. If you think you’re wrong, you’re right.” What do these words have to do with the success or failure of your business? How many of you would agree that being in business is challenging? It may also be exciting […]

Posted by Tina Greenbaum
On 29th August 2017
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action, business, help, mental skills, mindfulness, thoughts
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