07Dec

How much do you cost? Setting your price point in 2019…

As 2018 comes to a close, most of the people I work with are making time to assess the year and plan/forecast for 2019. The essential question is: How much money will I (or we) make in 2019?  If you’re like many of my clients, this larger number translates into an hourly rate or “service hours.” […]
14Oct

The Psychology Behind Burnout + Strategies to Beat it

Highly-motivated people have a strong tendency to push themselves to the point of burnout — it makes sense that they would. These individuals aren’t only setting deadlines for goals—they’re going to extraordinary lengths to meet them. However, deadlines aren’t always met easily: life happens, obstacles pop up, and, inevitably, stress creeps in.   “It doesn’t […]
14Mar

Change Your Life…NOW: 5 Tips for Making Immediate Change

Many people think that making a change in your life means changing jobs, your surroundings, your partner…or any number of other external stressors. While part of the answers may lie in these factors, discover 5 ways that you can begin to improve your life right now. This is the age of “overwhelm.” And when you’re feeling […]
15Aug

How to Manage Overwhelm

By Tina Greenbaum, M.Ed., LCSW When I asked one of my business coach colleagues what the biggest challenge her clients faced, she quickly said “Overwhelm!” And as I look around at the people I serve (entrepreneurs, high-level business professionals, working moms and dads), the answer is invariably the same. In my last blog, “Why is […]
10Aug

Why is My Business Not Taking Off?

By Tina Greenbaum, LCSW   I remember sitting in my new office with my new furniture all in place, waiting for the phone to ring. This was now my 3rd big move where I was starting my life and my private psychotherapy practice over again. And I remember the feeling of overwhelming anxiety. I needed […]