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07Dec

How much do you cost? Setting your price point in 2019…

As 2018 comes to a close, most of the people I work with are making time to assess the year and plan/forecast for 2019. The essential question is: How much money will I (or we) make in 2019?  If you’re like many of my clients, this larger number translates into an hourly rate or “service hours.” […]
  • Posted by Kelley O'Mara
  • On 7th December 2018
  • 0 Comments
  • anxiety, Burnout, Burnout solutions, business, expectations, focus, improve your life, Mastery Under Pressure, mental capacity, mental focus, mental skills, mindfulness, mindset, overwhelm, performance, stress management, stress relief, thoughts, Tina Greenbaum, tools, transformation
  • 1 likes
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14Oct

The Psychology Behind Burnout + Strategies to Beat it

Highly-motivated people have a strong tendency to push themselves to the point of burnout — it makes sense that they would. These individuals aren’t only setting deadlines for goals—they’re going to extraordinary lengths to meet them. However, deadlines aren’t always met easily: life happens, obstacles pop up, and, inevitably, stress creeps in.   “It doesn’t […]
  • Posted by Tina Greenbaum
  • On 14th October 2018
  • 0 Comments
  • anxiety, Burnout, Burnout solutions, business, expectations, focus, improve your life, Mastery Under Pressure, mental capacity, mental focus, mental skills, mindfulness, mindset, overwhelm, performance, stress management, stress relief, thoughts, Tina Greenbaum, tools, transformation
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14May

Vlog: Meet Mark Sackett

Mark is the owner of 13 businesses and the creator of the Art of Active Network and a museum quality store called ……where he sells everything printed. Listen as he candidly speaks about his own personal transformation and the values he lives by and teaches others. Watch my interview with him above! If you’d like […]
  • Posted by Tina Greenbaum
  • On 14th May 2018
  • 0 Comments
  • business, improve your life, mental focus, mental skills, tools
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02Apr

Managing Expectations: Your Key to a Balanced Life

Big dreams, many moving parts, limited time, limited resources (whether financial or human) …these are the hallmarks of the busy business professional in today’s culture– no matter how far up the hierarchy we go, we’re all given the same number of hours in a day and a lifespan that has an end date. How we […]
  • Posted by Tina Greenbaum
  • On 2nd April 2018
  • 0 Comments
  • improve your life, mental focus, mental skills, mindfulness, mindset
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12Feb

Olympic Performance, Business Performance: One in the Same

I love the Olympics! From the pomp and circumstance of the Opening Ceremonies, to the stories of the individual athletes to the thrill of victory and the pain of defeat. Given that I’m a “people person,” I’m always wondering about the “back story” of Olympians and their performance. What’s going on in the mind of […]
  • Posted by Tina Greenbaum
  • On 12th February 2018
  • 0 Comments
  • focus, meditation, mental skills, mindfulness, self-reflective, stress management, tools, work performance
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06Sep

The Holy Triangle

By Tina Greebaum, M.Ed, LCSW   I love sports. My father was a sports fanatic. He used to say that you can learn everything you need to learn about life on the ball field. And he was right – but in my experience – only if you have someone to help you transfer those skills. […]
  • Posted by Tina Greenbaum
  • On 6th September 2017
  • 0 Comments
  • fear, focus, mental skills, mindfulness, negative self-talkl, relaxation, transformation, visualizations
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29Aug

Are Your Thoughts Sabotaging Your Business?

By Tina Greenbaum, M.Ed., LCSW   Henry Ford said “If you think you’re right, you’re right. If you think you’re wrong, you’re right.” What do these words have to do with the success or failure of your business? How many of you would agree that being in business is challenging? It may also be exciting […]
  • Posted by Tina Greenbaum
  • On 29th August 2017
  • 0 Comments
  • action, business, help, mental skills, mindfulness, thoughts
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Recent Posts
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  • VLOG: Interview with September Dohrmann
  • How much do you cost? Setting your price point in 2019…
  • VLOG: Tina Greenbaum Interviewed by Ryan Perry on Talk Biz Show
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