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16Sep

It’s Lonely at the Top

Most of us have heard about it, and though it already sounds like a cliché, there’s no denying that it can be lonely at the top.  We’re all familiar with the prestige, responsibilities and financial rewards that can accompany that level of accomplishment. However, for someone who has never experienced life in the C-suite, it […]
  • Posted by Tina Greenbaum
  • On 16th September 2019
  • 0 Comments
  • anxiety, Burnout, Burnout solutions, business, control, emotional capacity, improve your life, leadership, Mastery Under Pressure, mindset, stress management, stress relief
  • 1 likes
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07Dec

How much do you cost? Setting your price point in 2019…

As 2018 comes to a close, most of the people I work with are making time to assess the year and plan/forecast for 2019. The essential question is: How much money will I (or we) make in 2019?  If you’re like many of my clients, this larger number translates into an hourly rate or “service hours.” […]
  • Posted by Kelley O'Mara
  • On 7th December 2018
  • 0 Comments
  • anxiety, Burnout, Burnout solutions, business, expectations, focus, improve your life, Mastery Under Pressure, mental capacity, mental focus, mental skills, mindfulness, mindset, overwhelm, performance, stress management, stress relief, thoughts, Tina Greenbaum, tools, transformation
  • 1 likes
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14Oct

The Psychology Behind Burnout + Strategies to Beat it

Highly-motivated people have a strong tendency to push themselves to the point of burnout — it makes sense that they would. These individuals aren’t only setting deadlines for goals—they’re going to extraordinary lengths to meet them. However, deadlines aren’t always met easily: life happens, obstacles pop up, and, inevitably, stress creeps in.   “It doesn’t […]
  • Posted by Tina Greenbaum
  • On 14th October 2018
  • 0 Comments
  • anxiety, Burnout, Burnout solutions, business, expectations, focus, improve your life, Mastery Under Pressure, mental capacity, mental focus, mental skills, mindfulness, mindset, overwhelm, performance, stress management, stress relief, thoughts, Tina Greenbaum, tools, transformation
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14May

Vlog: Meet Mark Sackett

Mark is the owner of 13 businesses and the creator of the Art of Active Network and a museum quality store called ……where he sells everything printed. Listen as he candidly speaks about his own personal transformation and the values he lives by and teaches others. Watch my interview with him above! If you’d like […]
  • Posted by Tina Greenbaum
  • On 14th May 2018
  • 0 Comments
  • business, improve your life, mental focus, mental skills, tools
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02Apr

Managing Expectations: Your Key to a Balanced Life

Big dreams, many moving parts, limited time, limited resources (whether financial or human) …these are the hallmarks of the busy business professional in today’s culture– no matter how far up the hierarchy we go, we’re all given the same number of hours in a day and a lifespan that has an end date. How we […]
  • Posted by Tina Greenbaum
  • On 2nd April 2018
  • 0 Comments
  • improve your life, mental focus, mental skills, mindfulness, mindset
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22Aug

Change Your Life

5 Tips for Making Immediate Change By Tina Greenbaum, M.Ed, LCSW   Many people think that changing your life means changing jobs, your surroundings, your partner…or any number of other external stressors. While part of the answers may lie in these factors, discover 5 ways that you can begin to improve your life now. Many […]
  • Posted by Tina Greenbaum
  • On 22nd August 2017
  • 0 Comments
  • control, improve your life, mental health, problem, stress relief, tools
  • 0 likes
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Recent Posts
  • A Normal Response to Abnormal Times
  • It’s Lonely at the Top
  • VLOG: Interview with September Dohrmann
  • How much do you cost? Setting your price point in 2019…
  • VLOG: Tina Greenbaum Interviewed by Ryan Perry on Talk Biz Show
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