Beth Genly runs a Youtube channel with a specific focus on the psychology of burnout, offered by her company Burnout Solutions. She invites professionals whose expertise can support her viewers in tackling the situations in their lives and careers that create overwhelm. In this interview, Tina Greenbaum brings over two decades of experience in psychotherapy and coaching to explain the physical reality of stress and strategies for getting ahead of the bodily symptoms that ultimately cause us to burn out.
Tina Greenbaum, LCSW is a High-Performance Specialist, Holistic Psychotherapist, Author, and International Speaker.She is the creator of the program Mastery Under Pressure, an executive coaching program that teaches Olympic-level mindset skills for peak performance in high-stakes and high-stress environments.
- Posted by Tina Greenbaum
- On 13th October 2018
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